I'm a health coach helping women over 40 to build strength and body confidence. My method builds on years of science and research on the fysiological and nutritional needs women over 40 have.

By focusing on strength training and tweaking the diet I help women build body confidence, lose weight, and love their reflecetion in the mirror. After overcoming cancer in my early 30's I've made it my mission to help women take back control of their health, feel strong, and age with confidence.