Boost Energy, Build Strength & Feel Amazing with The Ultimate Protein Guide for Women 40+

What's inside:

  • Learn exactly how much protein you need for optimal health

  • Discover the best high-protein foods & easy meal ideas

  • Avoid common mistakes that slow down metabolism & muscle growth

  • Get science-backed tips for fat loss, strength, and longevity

👋 Hi, I’m Maria, a health coach helping women over 40 build strength and body confidence. After overcoming cancer in my early 30's I've made it my mission to help women take back control of their health, feel strong, and age with confidence. I'm so happy you're here, and look forward to getting to know you!